Jason is a man with many talents. With specialities in Injury rehab and prevention, pre/post natal care, postural alignment, Core and Aerobic conditioning toning and weight management and more. He’s got years of experience to ensure you get the best training for you.
Josh’s sessions are engaging, fun, and sure to keep you coming back for more! He takes a special interest in improving injuries, and reducing back and shoulder pain. If you’re new to Health and Sports, Josh is your man with the plan. He is highly professional, his rates are competitive, and you’re guaranteed to leave with a smile every time! Contact him now and learn to enjoy fitness the way you used to again!
Having undergone his own weight loss journey. Neil is now 50kgs lighter and has an abundance of knowledge around personal training. Whether your goal is Muscle gain, core strengthening. technique and form, Neil can help to give you the best training along with nutritional advice.
Being a mother to a busy 5 year old, Dorinda isn’t a stranger to pre/post natal care and a need for a bit of “me time”. With a passion for people and fitness, Dorinda left her corporate gig and has followed her passion of fitness. She is a friendly face who is sure to make the gym a great place to be.