Jason is a man with many talents. With specialities in injury rehab and prevention, pre/postnatal care, postural alignment, core and aerobic conditioning, toning, weight management and more. He’s got years of experience to ensure you get the best training for you.
Josh’s sessions are engaging, fun, and sure to keep you coming back for more! He takes a special interest in improving injuries, and reducing back and shoulder pain. If you’re new to Health&Sports, Josh is your man with the plan. He is highly professional, his rates are competitive, and you’re guaranteed to leave with a smile every time! Contact him now and learn to enjoy fitness the way you used to again!
Having undergone his own weight loss journey. Neil is now 50kgs lighter and has an abundance of knowledge around personal training. Whether your goal is muscle gain, core strengthening. technique and form, Neil can help to give you the best training along with nutritional advice.
Shohei specialises in strength and conditioning, sports specific training, injury prevention and rehab. Having trained athletes in a wide variety of sports, Shohei is inventive and dynamic when it comes to your fitness journey.