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Health & Sports Timetables: Group Fitness, Cycle & Pool

Our group fitness timetable has a wide range of sessions available, accommodating any work schedule and lifestyle preference. Explore our Health & Sports timetables online and find the class that challenges your body AND inspires your mind.

With the expert guidance of professional trainers and instructors at Health & Sports Fitness Club, your road to fitness has never been easier or more enjoyable. Thrive off the collective group energy and shape your body with exemplary fitness classes and workouts.

View our group fitness classes timetable and members pool timetable below and enjoy your favourite exercise classes with us! Choose from cardio and dance classes to ultimate resistance and strength training workouts, postural alignment, body conditioning, and more!

 

MORE ABOUT OUR FITNESS CLASSES
 

Want to find out more about the classes we offer? Explore our wide range of fitness classes online and discover classes that pique your interest! Learn more about what each class entails here.

WANT TO TRY US OUT FOR FREE?

At Health & Sports we offer a free 3 Day Pass. Try some classes; Yoga, Pilates or one of our high intensity Incinerate classes. Have a work out in our gym that boasts the biggest collection of Technogym gear in New Zealand. You could even have a swim in our 25m heated indoor pool or try one of our Aqua Aerobics swimming classes. And, if you’d like to bring your child, just let one of the team know and we can book a session with our fabulous childminding team.

We are so confident that you’ll love Health & Sports, we want you to come down and try it for yourself for free.

Simply read the T&C’s below, complete the form and one of our awesome team members will contact you shortly.

*3 Day VIP Pass Terms & Conditions. You must collect your pass within 5 days of submitting your details or this offer is considered void. Visits are subject to Health&Sports Fitness Club's house rules. Passes are only valid for local residents who are 16 years old+. You may use the pass to try all our club facilities, except for services that have additional costs such as physiotherapy and personal training. Only one free pass is available per person and is valid for 7 days from the date of issue. We reserve the right to revoke the pass for any reason. Please ensure that you are 10-15 minutes early for your chosen class so we can sign you into the club.